How to Have a Great Week!
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How to Have a Great Week!
On Our Last Cruise We Won
Here is how to have a great week even if last week sucked! Follow the steps and smile all the way!
Forget the Past!
Regardless of whenever you read this, quite simply, forget the past week, it is not serving you to dwell on it.
Maybe you planned to eat right, exercise, call prospects, create content of promotional material and you did the exact opposite in every category…so what! Forget the past or you can never create this awesome week ahead of you!
Get a Great Start to the Week
I love to start my days off with two things, 1. Education and 2. Exercise. You can accomplish both by riding your bike, walking, running, jogging around your neighborhood while listening to audiobooks. I am currently listening AGAIN to Tim Ferriss’s The Four Hour Workweek, so this morning I got up, on an empty stomach and went around the neighborhood for 45 minutes listening and burning some calories, that is a great start to the week!
But Seriously, How to Have a Great Week
At the Superbowl a few years ago
Determine two different categories of things you want to accomplish.
Category 1: What is your daily routine you want to hit everyday? I don’t mean in a perfect world or some B.S. made up schedule that Hercules couldn’t follow, I mean what REALISTICALLY can you do each day to improve your life and business?
Here is a sample routine below (but you can get more details here – MLM Routine)
- Hand out 3-4 samples offline per day
- Prospect 2-8 people per day
- Listen or watch 20-30 minutes of mindset training each day
- Exercise for 20-30 minutes
- Study 20-30 minutes of marketing training
That is just a sample of what category 1 could look like to help you make it a great week.
Now, Category 2 is for the real deal hustlers. Category 2 is your wishlist of 4-5 things you would LOVE to accomplish that would be HUGE for your life or your business. It might be reaching out to influential leaders in your industry or creating that amazing video or book you have been thinking about or the BIG things you have been putting off. These are the things that even accomplishing ONE of them would make it a great week. Knowing how to have a great week is NOT that complicated. Step 1: Forget the Past, Step 2: Create your two categories of things you want to accomplish and Step 3: is to execute and stick.
Most people cannot stick with ANYTHING long term but I hope you take this information and AT LEAST stick for a week. If this helps you, please share on Facebook and Google+ my friend!
To Your Abundance!
Did This Blog Help You? If so, I would greatly appreciate if you commented below and shared on Facebook
Ray Higdon
Author of VMI – Think and Grow Rich for Network Marketers
Skype: ray.higdon
Email: RayHigdon@RayHigdon.com
Work With Me – Numis Network
Image(s): FreeDigitalPhotos.net
PS: Wanna know how to make $5,000 in the next 30 days without a list or big budget? Here what these four marketers said => Exclusive Video
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Good advice and that is part of my routine. I just include a bit of Praise and Worship into my running. They must think I’m a mad woman, but I don’t care really.
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Ray, to me the most important is number 1, Forget the Past. For most people, if they can't do that, they probably won't do the rest.
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Great info bro, thanks a million
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As always, wonderful advice. It sounds so simple to do, but you must be committed to doing it every day. Success will show up so quickly it isn't funny!
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That's sounds great, Ray , it's so important to develope a routine and create positive habits , thanks
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This article just do it for me. I know what to focus on and how to eliminate the memory of failure. I think I’m gonna do good
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Love the clear drive you put into all of your posts this one included. Simple steps. Calmness and no hype. Cheers Ray.
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Ray I so appreciate your no-fluff blog posts ~ they serve up genuine value without wasting time.
I know just where I’m falling down in ‘Category 1′ …and it’s time to get ‘Category 2′ into written words at the very least.
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Hi Ray,
Awesome post. I love the smaller daily actions and the vision of the ‘LOVE to accomplish’. Anyone who has not lost sight of their dreams can get re-focused.
You are spot on! Most people have challenge sticking to a NEW plan for a long period of time. This is because it is not a habit yet. Back to the basics. It helps whenever my team members did not have a great week, I ask if they are still committed to pursuing their dreams.
No outside motivation (not even your wonderful posts) can help them except the distributors themselves.
Thanks, Ray, for guiding others to taking practical steps!
Viola The Business Mum
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Simple, but effective… Thanks for keepin it real Ray!!
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That sound great Ray and away follow your on heart and leave the past behide and go forward with life and thanl you.
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Ray,
, but hope one day to meet you and shake your hand!
I have a confession. when I was introduced to you – I saw you as just another ‘guru’ that somehow built an organization, had a magical ‘blog’ they claimed gave them leads yet they’d never update, and all your thoughts would somehow lead to yet another ‘webinar’. Oh, and of course slyly push your opportunity.
I have never been so wrong. Your content production is amazing, and you give real value. Not all at once, I never seem to quite get what I need in 1 article, but there’s always another post to dig a little deeper. I am not a super-star (yet) in MLM, but I’m a solid mid-level having grown to a point where not everything feels like a struggle.
I visit your blog every day, and this posting is a great example why. I’d love to have you in our Team
JP
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So doable! I'm going to ease into morning workouts twice a week starting thursday with 5:15 am body pump
More time in the evenings to work on business goals!
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Ray Higdon Reply:
January 29th, 2013 at 11:56 am
Awesome!
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Definitely reminds my of Brian Tracy’s “Eat the Frog” That was his saying for “do the hard thing that “must be done” FIRST” It makes the rest of the day go better.
Thanks Ray,
Dr. Hale
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Dude Ray I swear sometimes you are reading my mind. I was just thinking today about bootcamp course that I started (got like half-way through) and never finished.
Totally going to finish it.
Later,
Phil
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Hi Ray, I realize that I am planing my days for Hercules. I’ll go more realistic, so I don;t feel overwealm. Thanks man.
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